View Workout (Tony Gonzalez)
(Untitled)
June 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran a bit with adelmann. It was pretty nice out today. Felt pretty good too, but my back was still hurting a bit. My first mile was 7:30, followed by 7:20, 7:33, 7:34
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:57 | 7:29 / Mile |