View Workout (matt strickland)
Run
April 6, 2009 (Night)
Exercise Type: Run
Weather: Windy and Cold
Comments:
Good Run, really winded though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:00:00 | 12:00:00 / Mile | Steady State | Saucony Pro Grid Guide |