June 23, 2012 (Night)
Exercise Type: Run
Comments:
First time I actually managed to run late enough that the sun was setting. Cool views. Tomorrow should be a 13 mile long run if all goes well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 22:34 | 7:13 / Mile | Easy | Brooks Adrenaline GTS X |