June 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran the long Djurgården loop then ran to the Stadium. Got drenched by a downpour, so I picked it up for a while to try to get back, but it cleared up, so I continued on my run around Östermalm to make it 13 for the day. Good long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Miles | 1:34:50 | 7:11 / Mile | Long | Brooks Adrenaline GTS X |