June 24, 2012 (Morning)
Exercise Type: Run
Comments:
Out the door at 6am. Very enjoyable run, but I was anticipating the route being a bit longer. Didn't feel tired at all at the end, which is a great sign. Still getting some hotspots on my right foot during runs, which makes no sense b/c the shoes are 3 weeks old!
154 High, Stafford (Library), Hartford, Park, Indianola, Lane, High, 154
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:34:23 | 6:59 / Mile | Asics Gel Nimbus 13 (b&w) |