View Workout (Jackie Vaughan)
morning run before my exam...
June 6, 2012 (Morning)
Exercise Type: Run
Weather: fine i guess
Comments:
i wanted to make sure i would run today so i went in the morning before my exam...i felt bad and heavy and crampy...i guess i havnt got use to running again...the bad part is my house is on a hill so i ran oneway up a hill and the way back was down hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:00 | 8:49 / Mile | Hills |