View Workout (Tucker Sundwall)
Mile Time Trial
June 14, 2012 (Morning)
Exercise Type: Run
Comments:
i didn't do very well at all with a 6:50. Then again i did get dead legged a number of times that day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:50 | 6:50 / Mile | Race | Brooks ST5 |