View Workout (matt strickland)
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Run
April 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Sun with no clouds, cool and windy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles |
11:30:00 |
11:30:00 / Mile |
Steady State
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Saucony Pro Grid Guide
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