View Workout (Troy Squires)
Run in Airlie Beach
April 1, 2009 (Morning)
Exercise Type: Run
Weather: Hot 27'C
Comments:
Awesome run in the Whitsundays. Very beautiful. Airlie Beach to Cannonvale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 43:00 | 4:46 / Kilometer | Training | Asics GT 2130 |