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Training run after work

April 7, 2009 (Night)

Exercise Type: Run

Weather: Low 60's and sunny

Legs feel fatigued. I'm assuming it's because I'm running every day for the first time in a long time. I'm trying not to push it too hard but to get into a habit of daily running.

Distance Duration Pace Interval Type Shoes
4.5 Miles 36:51 8:11 / Mile Training Saucony Grid Hurricanes (Blue)