View Workout (Scott Rocklin)
5 Mile Run
June 25, 2012 (Night)
Exercise Type: Run
Comments:
A perfect 5 mile run before dark. Gotta take tomorrow off to heal. Feeling good and losing weight!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 43:38 | 8:25 / Mile | Steady State |