View Workout (Keith Mills)
(Untitled)
June 25, 2012 (Night)
Exercise Type: Run
Comments:
Ran neighborhoods. My PF is flaring up and my left hamstring was a little tight. Had trots late but overall felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 35:00 | 8:20 / Mile |