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Meet at Law

April 8, 2009 (Morning)

Exercise Type: Run

Weather: cold

Distance Duration Pace Interval Type Shoes
3.99 Miles 0:00
1.0 Miles Warmup asics gt-2140
800.0 Meters Race asics hyper xc
3200.0 Meters Race asics hyper xc
0.5 Miles Cooldown asics gt-2140