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Long Run

June 26, 2012 (Afternoon)

Exercise Type: Run

Weather: 70 and cool

Comments:
started at hoffmans crossing went on the CT all the way to high bridge ran down main street and turned to go down the hill past the baseball fields. then followed river road all the way to cokesbury and went back up on the trail and ran back to were we started. Cassie had a GPS watch so we stopped at eight but it probably would have been 8.5 if we finished at the car. Started out kinda fast and then when we got on the road it was slightly hilly so pace slowed a little