View Workout (David Dixon)
humanities
June 26, 2012 (Morning)
Exercise Type: Run
Comments:
pretty easy pace. took it easy with chris on the same 9mile loop i did sunday.
gun show 90/30, hipsx15, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:58 | 6:53 / Mile | ravenna |