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June 27, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.23 Miles 55:00
1.25 Miles 10:00 8:00 / Mile Warmup Nike
6400.0 Meters 21:00 5:16 / Mile   Nike
2.0 Miles 16:00 7:59 / Mile   Nike
1.0 Miles 8:00 8:00 / Mile Cooldown Nike

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