
April 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Warmer, but still windy
Comments:
Will there ever be a day when the wind is not trying to blow me off the road!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:05:00 | 8:07 / Mile | Easy | Asics Nimbus Gel 9 - Brown |