View Workout (Julie Sem)
(Untitled)
June 27, 2012 (Morning)
Exercise Type: Run
Weather: Very hot!
Comments:
Running today was dreadful! i got together with the sv girls and it was my first time running on the golf course where i tripped during spring break and messed up my knee. the heat was horrible and i forgot how many hills were there. but on the plus side, i will now hydrate smarter and im stronger for conquering those hills! OH YEAH!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:05 | 8:16 / Mile | Hills |