June 27, 2012 (Morning)
Exercise Type: Run
Weather: mid 70s, sunny
Comments:
tried running around the track. i only got up to 2 miles =/ but did a fast mile after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:22 | |||
2.0 Miles | 17:32 | 8:45 / Mile | Easy | |
1.0 Miles | 7:50 | 7:50 / Mile | Cruise |