View Workout (Basil Polsonetti)
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(Untitled)
March 31, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
38:17
|
4.1 Miles |
30:29 |
7:26 / Mile |
Training
|
Nike Pegasus 25+ ESC
|
1.0 Miles |
7:48 |
7:48 / Mile |
Cooldown
|
Nike Pegasus 25+ ESC
|