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April 1, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.69 Miles 35:48
4.5 Miles 35:00 7:46 / Mile Easy  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  

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