View Workout (Andrew Sorenson)
(Untitled)
March 16, 2008 (Afternoon)
Exercise Type: Run
Weather: 30, P. Cloudy
Comments:
1:30pm - Knee a little sore so I kept the pace a little quicker from the start, and it felt pretty good throughout the whole run. Kept the pace up pretty well, too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | Asics Gel-Nimbus VII |