View Workout (Avery Martin)
state park
June 27, 2012 (Morning)
Exercise Type: Run
Weather: sunny/humid
Comments:
Ran with Darren. Morning run, so i ate breakfast. Stretched and went on a bike ride. Only entering sleep deprivation this week on vacation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:00 | 7:35 / Mile | Easy | Nike Air Pegasus 28 |