View Workout (Jose Lopez)
easy not hard run
June 11, 2012 (Morning)
Exercise Type: Run
Weather: 6:30
Comments:
ran 6.33 miles in the morning, then in the evening I ran 4.76 miles a total of 11.09
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.09 Miles | 1:27:34 | 7:53 / Mile | Long |