View Workout (ralph walker)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

April 11, 2009 (Afternoon)

Exercise Type: Run

Comments:
2 miles at 8:45
1.4 miles at 9:00
2.0 miles at 8:15

Distance Duration Pace Interval Type Shoes
5.4 Miles 46:30 8:36 / Mile