View Workout (Jackson Cabo)
Newton Lower Falls
June 30, 2012 (Night)
Exercise Type: Run
Weather: muggy
Comments:
Still not comfortable weather even at 10:30. Goal is to get a 15 miler in tomorrow afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 31:00 | 7:02 / Mile | Training | Brooks Adrenaline GTS X |