View Workout (Craig Freshour)
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(Untitled)
July 1, 2012 (Morning)
Exercise Type: Run
Comments:
Ran towards Punchbowl. Pretty good run, came out flying. Still a long way to go, need to stay with it.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
34:21 |
8:35 / Mile |
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