July 1, 2012 (Night)
Exercise Type: Run
Comments:
Ran with Brooke, Emilie, and Anna in the STORM!! crazy rain and mud and puddles and water. also ate cereal about 20 minutes before so didn't feel so rosy :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 45:43 | 7:48 / Mile | Asics Gel-Nimbus 13 |