View Workout (Becca Mack)
Gym Run
July 1, 2012 (Morning)
Exercise Type: Run
Weather: After golf, supah hot
Comments:
Ran in gym after golf+lunch. 5.8, then 5.9, then 6.0 for 20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 52:00 | 10:11 / Mile | Purple Saucony Stabil |