July 1, 2012 (Morning)
Exercise Type: Run
Comments:
ran early this morning with chris before we went to cedar point. rolled out of bed, put shorts and shoes on, and started running. my eyes hadn't quite woken up, so i was half blind for a bit there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:08 | 7:01 / Mile | ravenna |