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15km in under 1hr 20min challenge
July 2, 2012 (Afternoon)
Exercise Type: Run
Weather: 17c slight wind and rain
Comments:
DRy first half heavy rain latter stages
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.0 Kilometers |
1:17:04 |
8:16 / Mile |
Steady State
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