View Workout (Jake Shillan)
Second Run, First Workout
June 23, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Second Run - a bit easier.
First Workout - Crunches & Push ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |