View Workout (Eric Herber)

Calendar - Statistics - Workouts

Return to Log Return to Log

summer xc 2012

July 2, 2012 (Night)

Exercise Type: Run

Comments:
BL:34:23
I:18:32
A:3:43
Range:180-190

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.0 Miles 54:52 6:51 / Mile 185 192 Cruise