July 3, 2012 (Night)
Exercise Type: Run
Weather: a bit drizzly
Comments:
I am logging. Alyssa and Anna are here encouraging me. Alyssa and I went for a run after we went to dinner which was a semi bad idea but we survived and didn't get caught in the downpour that came like five minutes after we got back. Then we made milkshakes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |