View Workout (Kenny Erikson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hills

July 4, 2012 (Morning)

Exercise Type: Run

Weather: Hot and humid

Comments:
Palmers X 6

Distance Duration Pace Interval Type Shoes
3.21 Miles 0:00
1.11 Miles Warmup  
1.1 Miles Hills  
1.0 Miles Cooldown  

Share on Facebook | Public Link