View Workout (Christopher McLaughlin)
Run with Donnie
April 11, 2009 (Morning)
Exercise Type: Run
Comments:
Was tough, longest time I've spent running non-stop. Did not get a stitch in side however, due to stretching and recovered pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 20:00 | 14:17 / Mile |