View Workout (Alice Kassens)
Longish
April 12, 2009 (Morning)
Exercise Type: Run
Weather: sunny and windy
Comments:
Still feel crappy. Easy run, but not very long. Wanted to go 15 this weekend, but that would not be good for getting better. Just took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long | Adrenaline II |