July 5, 2012 (Morning)
Exercise Type: Run
Weather: Torrential Downpour
Comments:
Got caught out in a pouring thunderstorm. The wind and rain was in my face so that slowed this down significantly. Completely drenched by the end of the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:42 | 7:07 / Mile | Asics Gel Nimbus 13 (b&w) |