View Workout (Taylor O'Neil)
(Untitled)
July 5, 2012 (Afternoon)
Exercise Type: Run
Weather: hot!!!
Comments:
ran at Carroll...felt really good except my knees were hurting a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:25:00 | 9:26 / Mile | Easy |