View Workout (Sean Kane)
(Untitled)
July 1, 2012 (Morning)
Exercise Type: Run
Comments:
Hit the wall hard after an hour. The last 2.5-3 miles were really rough, Thirsty for the entire second half of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:23:01 | 6:55 / Mile | Long | Adidas AdiZero Boston 3 |