View Workout (Sean Kane)
(Untitled)
June 27, 2012 (Morning)
Exercise Type: Run
Comments:
Typical mastick run. Lots of people about forty or so. First five were pretty quick then slowed it down for two. Then picked it up but it didn't feel like I was picking it up. Felt really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:44 | 6:50 / Mile | Cruise | Adidas AdiZero Boston 3 |