View Workout (Britt Soyars)
Chianti run
July 7, 2012 (Morning)
Exercise Type: Run
Weather: Clear blue skies
Comments:
Ran in radha today. Very hilly here and hard to avoid the hills to find flat roads. Very cool temperature here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:34 | 9:00 / Mile | Hills | asics |