View Workout (Jessica Adams)
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June 10, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
kind of tired...
first two miles tried to pick it up every five minutes, second two miles I picked it up on the hills. Time was 36:59. horibble time, was tired but thought I should go slow as not to wear myself out too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Ever green Asics Nimbus |