View Workout (Avery Martin)
double
July 6, 2012 (Morning)
Exercise Type: Run
Weather: SUnny/Humid
Comments:
PT sesh. 3 miles. Felt like crap but it was pretty good ish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Easy | Nike Air Pegasus 28 |