View Workout (Avery Martin)
7miler
July 6, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran 7 miles in the evening. felt really good. it got dark on me though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:00 | 6:34 / Mile | Easy | Nike Air Pegasus 28 |