View Workout (Avery Martin)
double again
July 5, 2012 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
ran 5 miels in the mornign with guy. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Nike Air Pegasus 28 |