View Workout (Richard Urban)
Long Run
April 12, 2009 (Morning)
Exercise Type: Run
Comments:
To wilson> to Eisenhower> to trail> to 22nd> back to trail> to 29th> to Wilson> back to signal on 29th> to Wilson> to home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:08:08 | 10:59 / Mile |