View Workout (Scott Rocklin)
Return to Log
3 Mile Run
July 7, 2012 (Night)
Exercise Type: Run
Comments:
A nice 3 mile run at night after going to the Movies and dinner.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.24 Miles |
27:18 |
8:25 / Mile |
Steady State
|
|