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My eye exploded

June 10, 2008 (Morning)

Exercise Type: Run

Weather: overcast, rainy, windy, cool, a hell of a lot better than it has been

weather was fantastic, so much better than the last several days. a little sluggish to start, then we started cruising once we got onto fairmount, felt great the whole way back, gjoraas picked it up a bit on the way back, and it was a bit uncomfortable for me, but felt good to go fast, so i rolled with it, the last mile still felt shitty like they have all week, but at least it was all downhill, so i was alright. rolled my ankle a bit again, i don't even know how i'm going to take care of it now considering our freezer is broken and we don't have ice. after the run, my eye got all red and i couldn't see clearly and it was filled with some kind of gooey mucus looking crap and i thought maybe i'd broken a blood vessel or something, but it's looking a bit better now, so i guess it's just my ridiculous allergies. I was a bit sore from lifting yesterday.

house, fairmount to circle (copied farkas' run from yesterday because we knew np would be sloppier than mike w's mom's nollie, and it's a perfect 7 mi)

did ups and some cankle exercises after.

Distance Duration Pace Interval Type Shoes
7.0 Miles 44:30 6:21 / Mile   Brooks Radius 7