View Workout (Andy )
Climbing + Yoga
July 8, 2012 (Morning)
Exercise Type: Other
Comments:
The usual deal. Just Chi Bong and Alison at climbing, Alison came to yoga too. I sorta did a headstand. Also found another v6 that I think I can get.
For those stalking me, time only reflects climbing time. I'm at the gym a lot longer if I do both :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 | Boreal Sol (climbing) |